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{ "category": "EuroPython 2012", "language": null, "slug": "health-for-geeks-feel-better-save-money-live-l", "speakers": [ "N Larosa" ], "tags": [], "id": 1305, "state": 1, "title": "Health for geeks: feel better, save money, live longer by being lazy", "summary": "[EuroPython 2012] N Larosa - 4 JULY 2012 in \"Track Ravioli\"\n\n", "description": "Take care of the most important thing, your psychophysical well-being, and be\nefficient about it. You don\u2019t need to be hungry (well, just a little bit), do\nlots of exercise (well, just a little bit) and spend a lot of time and money\n(well, just a little bit\u2026 uhm, there seems to be a pattern :-) ). You just\nneed to take care of your body using the same thing that lets you program\ncomputers: your mind. No, the human body is not \u201ca machine\u201d, as it\u2019s often\nsaid: it\u2019s much more complex than that. Nonetheless, knowledge of a few facts,\nsome guiding principles, and some tech tools (we\u2019re geeks after all, aren\u2019t\nwe? :-) ) can definitely improve your life. Warning: this speaker is not a\ndoctor, and this talk is not medical advice. Get the advice of a qualified\ndoctor/physician before changing your diet and/or your physical regimen.\nNeither this speaker nor the conference organization will be liable for any\ninjuries or illnesses you may incur by however applying the concepts discussed\nin this talk.\n\n", "quality_notes": "", "copyright_text": "Standard YouTube License", "embed": "<object width=\"640\" height=\"390\"><param name=\"movie\" value=\"http://youtube.com/v/RSIs_5ME6UE?version=3&amp;hl=en_US\"></param><param name=\"allowFullScreen\" value=\"true\"></param><param name=\"allowscriptaccess\" value=\"always\"></param><embed src=\"http://youtube.com/v/RSIs_5ME6UE?version=3&amp;hl=en_US\" type=\"application/x-shockwave-flash\" width=\"640\" height=\"390\" allowscriptaccess=\"always\" allowfullscreen=\"true\"></embed></object>", "thumbnail_url": "http://i.ytimg.com/vi/RSIs_5ME6UE/hqdefault.jpg", "duration": null, "video_ogv_length": null, "video_ogv_url": null, "video_ogv_download_only": false, "video_mp4_length": null, "video_mp4_url": null, "video_mp4_download_only": false, "video_webm_length": null, "video_webm_url": null, "video_webm_download_only": false, "video_flv_length": null, "video_flv_url": null, "video_flv_download_only": false, "source_url": "http://www.youtube.com/watch?v=RSIs_5ME6UE", "whiteboard": "", "recorded": "2012-07-05", "added": "2012-09-06T22:33:19", "updated": "2014-04-08T20:28:27.242" }