Contribute Media
A thank you to everyone who makes this possible: Read More

Daily Mindfulness: How Breathing and Movement can Make a Difference


The pandemic has taken its toll on our collective mental health, as stress and anxiety have been at a collective all-time high. Join this interactive session to learn some very simple techniques that can make all the difference in helping us feel more grounded and centered. Breathing and movement help us move energy through our bodies enabling us to calm our nervous system and approach our daily lives with a greater sense of balance and perspective.

#PWC2022 attracted nearly 375 attendees from 36 countries and 21 time zones making it the biggest and best year yet. The highly engaging format featured 90 speakers, 6 tracks (including 80 talks and 4 tutorials) and took place virtually on March 21-25, 2022 on LoudSwarm by Six Feet Up.

More information about the conference can be found at:


Improve this page